International Yoga Day – June 21, 2025
hough many people think of yoga as a fitness exercise, it actually is a comprehensive life philosophy that originated more than 5,000 years ago in India. The word “yoga” means “to unite” and refers to the fusion of body, mind and soul through meditation, breathing and physical postures. Yoga creates a healthy climate in your mind and in your body. In addition to calming the nervous system, the systematic stretching of yoga postures releases muscular tension. Yoga also helps increase circulation, enhances digestion and helps eliminate toxins more efficiently. Let’s Transform Our Life, Let’s do Yoga! |
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‘Enablers & Enhancers (E&E)’, India’s leading workplace poster company has developed inspiring posters on Yoga. We have carefully chosen quotes on yoga by specialists that bring out the whole essence of yoga and can inspire people towards this holistic mind, body and soul program. Get these beautiful designer posters now and start a new journey of a life full of vigour, health and spirit. |